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Adopt an ideal diet for fertility when you want to get pregnant or freeze your eggs
The Fertility Plate
55€ à l'unité
An expert health professional
Best advice from specialists in their fields, accessible to everyone, everywhere, all the time, to improve women's health.
8 clear and concrete episodes
A mini-series that is pleasant to watch that highlights the expertise of health professionals in an accessible and straightforward manner.
a dedicated action plan and a guide
Concrete and actionable recommendations to enable you to implement the advice of a health professional on a daily basis.
In this program:
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Why is dietetics a key element in fertility?
How can you be 100% sure that you are getting a good supplement?
What are the key macro and micro nutrients in fertility?
What hormones should I take care of when I want a baby and how do I take good care of it?
PCOS and Endometriosis: specific cases of fertility nutrition
PCOS and Endometriosis: specific cases of fertility nutrition
Is a magic recipe for my fertility nutrition possible?
Introduction to fertility supplements
Tous les Ă©pisodes
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Why does this program exist?
I am Melisande and I am creating Reflet with the heart to help women take care of themselves and their fertility. When creating Reflet, I spoke with several women who had struggled for years to get pregnant and for whom food was a key lever to finally achieve their project and become a mother. So I very quickly met dietitians specializing in fertility and Laura confirmed this phenomenon: diet and micronutrition have key impacts on fertility. That is exactly why we are offering you this program. The program will be available in a few weeks and we offer you 20% off for the launch by registering now.
Improving your fertility with the right specialists and the right information
You will love
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health experts
You are considering
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high quality
Chaque conseil s’appuie sur des recherches solides, transformées en actions concrètes que vous pouvez appliquer dès aujourd’hui.
Free 1st episode
Grâce au 1er épisode offert, apprenez des meilleures immédiatement et voyez la différence par vous-même.
premium access
Programs can be purchased individually or by subscribing to all Reflet content
Devenez membre experte Reflet
Plus de 2 heures de contenu par programmes
Des professionnelles expertes de vos problématiques
Abonnez-vous à l'ensemble des programmes pour 199€/an
10 à 20 nouveaux programmes disponibles chaque année
Posez vos questions à la communauté Reflet
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