
Adopt an ideal diet for fertility when you want to get pregnant or freeze your eggs
The Fertility Plate
55€ à l'unité
An expert health professional
Best advice from specialists in their fields, accessible to everyone, everywhere, all the time, to improve women's health.
8 clear and concrete episodes
A mini-series that is pleasant to watch that highlights the expertise of health professionals in an accessible and straightforward manner.
a dedicated action plan and a guide
Concrete and actionable recommendations to enable you to implement the advice of a health professional on a daily basis.
Dans ce programme :
Why is dietetics a key element in fertility?
How can you be 100% sure that you are getting a good supplement?
What are the key macro and micro nutrients in fertility?
What hormones should I take care of when I want a baby and how do I take good care of it?
PCOS and Endometriosis: specific cases of fertility nutrition
PCOS and Endometriosis: specific cases of fertility nutrition
Is a magic recipe for my fertility nutrition possible?
Introduction to fertility supplements
Ils nous soutiennent





Tous les épisodes
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Why does this program exist?
I am Melisande and I am creating Reflet with the heart to help women take care of themselves and their fertility. When creating Reflet, I spoke with several women who had struggled for years to get pregnant and for whom food was a key lever to finally achieve their project and become a mother. So I very quickly met dietitians specializing in fertility and Laura confirmed this phenomenon: diet and micronutrition have key impacts on fertility. That is exactly why we are offering you this program. The program will be available in a few weeks and we offer you 20% off for the launch by registering now.

Devenez membre experte Reflet
Vous êtes professionnelle et vous souhaitez apprendre en continu sur la fertilité et la santé féminine ?
Plus de 2 heures de contenu par programmes
Des professionnelles expertes de vos problématiques
Abonnez-vous à l'ensemble des programmes pour 199€/an
10 à 20 nouveaux programmes disponibles chaque année
Posez vos questions à la communauté Reflet
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