Daring Menopause

Your menopause, without taboos or resignation

8 épisodes

Menopause
Available

Hot flashes, libido, weight, vaginal dryness: practical solutions from a gynecologist with over 25 years of experience

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  • Odile Bagot

    Odile Bagot

    with Odile Bagot, gynecologist and expert columnist on menopause and gynecological health.

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Menopause: What It Really Is (and Why It's an Opportunity)

Épisode 1

Menopause: What It Really Is (and Why It's an Opportunity)

17min

Épisode 2

Perimenopause: the menopausal transition finally explained

19min

Épisode 3

Hot flashes: understanding the mechanism and finding the right solutions

17 min

Épisode 4

Genitourinary syndrome of menopause: dryness, infections, and solutions

18 min
Hot flashes: understanding the mechanism and finding the right solutions

Épisode 5

Libido, Desire, and the Pelvic Floor at Menopause: A Full Guide

21 min

Épisode 6

Osteoporosis, Cardiovascular Risk, and Weight: Menopause's Silent Risks

21 min

Épisode 7

Hormone Replacement Therapy: Benefits, Risks, and Real Alternatives

16 min

Épisode 8

Puissante: Enjoying a Fulfilling Sex Life at Any Age

40 min
Hormone Replacement Therapy: Benefits, Risks, and Real Alternatives
reflet
Publié le  
12.08.2026
Modifié le  
13.08.2026

Épisode 1 - 17min

Menopause: What It Really Is (and Why It's an Opportunity)

Odile Bagot, gynecologist, lays the groundwork of menopause: definition, signs, silent risks, and why it's a real opportunity.
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Épisode 2 - 19min

Perimenopause: the menopausal transition finally explained

Odile Bagot demystifies perimenopause: the two alternating hormonal states, heavy periods, contraception, and why not everything is hormonal.
Register for freeWatch the episode

Épisode 3 - 17 min

Hot flashes: understanding the mechanism and finding the right solutions

Odile Bagot explains the mechanism behind hot flashes and the available solutions, including for women with a history of breast cancer.
Register for freeWatch the episode

Épisode 4 - 18 min

Genitourinary syndrome of menopause: dryness, infections, and solutions

Odile Bagot discusses GSM: vaginal and vulvar dryness, recurrent urinary tract infections, leakage, and all available solutions.
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Épisode 5 - 21 min

Libido, Desire, and the Pelvic Floor at Menopause: A Full Guide

Odile Bagot addresses libido, delayed desire, self-pleasure, and the role of the pelvic floor at menopause, without taboo.
Register for freeWatch the episode

Épisode 6 - 21 min

Osteoporosis, Cardiovascular Risk, and Weight: Menopause's Silent Risks

Odile Bagot addresses the silent risks of menopause: osteoporosis, cardiovascular disease, and the real cause of weight gain after 40.
Register for freeWatch the episode

Épisode 7 - 16 min

Hormone Replacement Therapy: Benefits, Risks, and Real Alternatives

Odile Bagot debunks common misconceptions about HRT: benefits, real risks, contraindications, and alternatives for those who can't use it.
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Épisode 8 - 40 min

Puissante: Enjoying a Fulfilling Sex Life at Any Age

Lola from Puissante traces the story of the brand's partnership with the series, from Coco to overall intimate wellbeing, to its arrival in pharmacies.
Register for freeWatch the episode

How are the Reflet series built?

Step 1

1 episode = 1 symptom
Each series is divided into symptoms/stages of the problem being treated.

Step 2

Medical and scientific bases
The health professional lays the groundwork by recalling what science says about the problem being treated.

Step 3

Natural and medical solutions
First solutions are proposed, as natural as possible when possible.

Step 4

Des actions coNCrètes et du soutien
At the end of each episode, an action plan is detailed based on your situation.
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Menopause affects 100% of women. And yet, how many of us enter this stage without the slightest idea of what to expect?

You may have heard of hot flashes without realizing they can last for years. You might have noticed changes in your periods without knowing if you’ve reached menopause yet. You may feel uncomfortable discussing intimate dryness, urinary leaks, or a drop in libido, even with your doctor.

Meanwhile, you keep being told it’s "just part of aging," or worse, that you just have to "deal with it."

Until the day you meet someone who finally explains what is really happening in your body. Someone who tells you that, no, you don’t just have to endure it. That concrete solutions exist, both medical and natural. And that menopause can even become a real opportunity to refocus on yourself.

That is exactly what Odile Bagot, a gynecologist with over 25 years of experience, offers you in Daring Menopause: the keys to understanding your body, asking your doctor the right questions, and living this transition with peace of mind, free from taboos.