Péri Generation

Péri Generation

Périménopause, mais pas périmée

2h44 - 7 épisodes

In 2 hours and 44 minutes, understand what is happening in your body and brain, and discover natural solutions to better navigate your perimenopause
with Carole Minker, pharmacist and author specializing in natural health, fertility and women's health.
This program is complete and will be put online in the coming days. Watch your emails
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11,90€/ mois avec un accès illimité

🔊 Ce programme est un programme d’information par une professionnelle formée. Ce sont des conseils génériques et ce n’est pas un diagnostic personnalisé. Dans tous les cas, nous vous recommandons d’être suivie par un.e gynécologue et/ou une sage-femme pour avoir un suivi individualisé.

⭐ The Péri Generation series is made possible by the support of Ginama, a French brand specializing in perimenopause and menopause. Backed by Flamme, the brand stands out for its hormone-free formulas and product transparency.

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  • Carole Minker

    Carole Minker

    with Carole Minker, pharmacist and author specializing in natural health, fertility and women's health.

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In this program:

100% of women will experience perimenopause. And yet, it is barely talked about.

Cycles become irregular. You wake up in the middle of the night, drenched in sweat. You struggle to find your words, you reread the same email three times. You get annoyed over nothing. And when you bring it up, you're told it's just your age, that it will pass.

Except that it can last a long time. Frequent hot flashes last for an average of more than 7 years. And the risk of depressive symptoms is about 40% higher during perimenopause than before.

And then there are all those questions we don't always dare to ask. Can I still get pregnant? Should I take hormones? And what if I can't, because of my medical history?

Until the day you realize that perimenopause, is not a disease, but a transition, for both the body and the brain. And that it can be managed.

With Génération Péri, you will finally understand what is happening in your body. Which tests to take. Which signs to watch for. And what solutions can you put in place today to experience this stage with more peace of mind.

Because it doesn't have to be this way, we have created for you Génération Péri, our series dedicated to perimenopause.

Carole Minker

Spécialiste en santé féminine

“My journey with natural medicine began during my pharmacy studies 17 years ago. Since then, I have continuously learned, read, and had many enriching and varied professional experiences. I continued to train in various therapies (phytotherapy, aromatherapy, nutrition, micronutrition, Bach flowers, forest bathing, homeopathy, etc.) and to explore practices that address the patient as a whole. As a health professional passionate about complementary and integrative medicine, I offer comprehensive support to anyone seeking to benefit from natural approaches to improve their well-being.”

How are the Reflet series built?

Understand

1 episode =
1 key takeaway

From diagnoses and key symptoms to essential risk factors, everything is designed with an educational approach

Confirm

Medical and scientific foundations

Our professionals provide scientifically validated information and cite relevant studies at every step

Take action

To-do list

Whether through natural or medical solutions, we help you take concrete action

Connect

Moving forward together

Reflet is first and foremost a supportive community designed to help you find genuine encouragement from your peers
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