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All episodes
Épisode 1
The physiological foundations of breastfeeding
18min
Épisode 2
Hormonal disorders, contraindications, and benefits of breastfeeding
23 min
Épisode 3
The first feed, colostrum, and manual expression
21min
Épisode 4
Effective Feeding: Breast Compression and Proper Positioning
29 min
Épisode 5
Is baby eating enough? Diapers, weight, and position at the breast
12 min
Épisode 6
Cracks, engorgement, and mastitis: managing breastfeeding difficulties
24 min
Épisode 7
How to choose and use your breast pump: power, breast shields, and double pumping
20 min
Épisode 8
Returning to work, bottle feeding, and weaning: the next chapter of your breastfeeding journey
16min
reflet
Publié le
02.07.2026
Modifié le
06.07.2026
The physiological foundations of breastfeeding
In episode 1, Lauriane Emond, IBCLC lactation consultant, explains what happens in the body during and after pregnancy to enable breastfeeding.
Register for freeWatch the episodeHormonal disorders, contraindications, and benefits of breastfeeding
In episode 2, Lauriane Emond helps identify issues that can disrupt breastfeeding, debunks common myths, and highlights the true benefits of breast milk.
Register for freeWatch the episodeThe first feed, colostrum, and manual expression
In episode 3, Lauriane Emond explains the role of the first feeding, what colostrum is, and how to hand express milk from the very first days to establish a good milk supply.
Register for freeWatch the episodeEffective Feeding: Breast Compression and Proper Positioning
In episode 4, Lauriane Emond breaks down the signs of a truly effective feeding, beyond just timing, to help baby feed well and support lactation.
Register for freeWatch the episodeIs baby eating enough? Diapers, weight, and position at the breast
In episode 5, Lauriane Emond teaches you how to identify the signs that confirm your baby is feeding well: elimination, behavior, weight gain, and latch.
Register for freeWatch the episodeCracks, engorgement, and mastitis: managing breastfeeding difficulties
In this episode 6, Lauriane Emond helps you recognize and treat cracked nipples, engorgement, and mastitis, and know when to seek urgent medical attention.
Register for freeWatch the episodeHow to choose and use your breast pump: power, breast shields, and double pumping
In episode 7, Lauriane Emond helps you choose the right breast pump and use it effectively, covering power, flange size, and double pumping.
Register for freeWatch the episodeReturning to work, bottle feeding, and weaning: the next chapter of your breastfeeding journey
In this final episode of the series, Lauriane Emond guides you through returning to work: your rights, alternating breastfeeding/pumping, milk storage, and weaning.
Register for freeWatch the episodeChoosing the Right Portable Breast Pump: Fizimed's Expertise
In this partner episode, Marion, Product Marketing Manager at Fizimed, helps you understand the key criteria for choosing a portable breast pump.
Register for freeWatch the episodeHow are the Reflet series built?
Step 1
1 episode = 1 symptom
Each series is divided into symptoms/stages of the problem being treated.
Step 2
Medical and scientific bases
The health professional lays the groundwork by recalling what science says about the problem being treated.
Step 3
Natural and medical solutions
First solutions are proposed, as natural as possible when possible.
Step 4
Des actions coNCrètes et du soutien
At the end of each episode, an action plan is detailed based on your situation.
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I join ReflectionI join ReflectionAvec Lauriane, on est vraiment aux anges de pouvoir vous proposer cette série dédiée à l'allaitement ! Ce qu'il y a a apprendre et à comprendre ici est absolument essentiel pour vous permettre de faire les bon choix au niveau de l'allaitement : choisir les bons placements, bien comprendre les dosages de laits que doit boire mon bébé, éviter les mastites ou encore allaiter au travail... Lauriane, experte en allaitement, formée aux US et ayant accompagné plus de 2000 patientes vous partages ces conseils pour un allaitement optimal. Promis, à la fin de cette série vous saurez enfin quoi faire pour bien avoir un bébé en bonne santé. Et vous aurez le coeur remplit d'amour car ce sujet est absolument essentiel pour un bébé en bonne santé.
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