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Better eggs
Preconception
Available
Naturally improve the quality of your oocytes to optimize your chances of getting pregnant
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Carole Minker
with Carole Minker, pharmacist and author specializing in natural health, fertility and women's health.
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- 🎬 Accès à 100% des vidéos
- 🔬 Recommandations scientifiques
- ✅ Conseils conrets et actionnables
- 💌 Communauté d'entraide
- 🎓 Pro de santé expertes et diplômées
- 📆 Sans engagement
What do you gain with this program?
🌸 Check your hormonal levels with exams and optimize your cycles
💪 Take action on a daily basis to increase the quality of your oocytes
🌱 Adopt daily, healthy, and natural behaviors to support your body
⭐ Producing the energy you need to be in good shape during pregnancy
They support us
Good oocytes is right for you if:
✅ You Try to Get Pregnant ;
✅ You are considering Make a Baby Within a Year ;
✅ You want Freeze your oocytes ;
✅ You Are you ready to incorporate concrete recommendations now;
✅ You want to use a natural approach to getting pregnant.
One Consulting costs an average of €70. Good oocytes are cheaper, accessible immediately, and above all full of practical and scientifically validated recommendations to optimize your fertility.
In this program:
Si on a créé Bons Ovocytes, c'est pour vous permettre de prendre soin de la qualité de vos ovocytes au quotidien.
Idéal quand on a envie de booster sa qualité ovocytaire (si on a un taux d'AMH faible apr exemple), ou encore si on congèle nos ovocytes et qu'on veut donner un max de nutriment à notre coprs.
Carole est excellente comme à son habitude, pédagogue et vous donne toutes les clés pour avancer au quotidien !
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What is oocyte quality
Understand how the ovarian reserve works and how to support it
What are the natural levers for improving oocyte quality
Oocyte quality through food
Natural oocyte quality in the context of PCOS
Natural oocyte quality in the context of PCOS
Understand, recognize and avoid endocrine disruptors
Act without feeling guilty to optimize your oocyte quality
Understanding your cycle and ovarian reserve in order to produce a quality oocyte
How do our hormones work and what is their impact on preconception?
Functional medicine and its importance in hormonal health
Simple and accessible daily decisions to improve oocyte quality
Oxidative stress and inflammation: the plagues of health and oocyte quality
Carole Minker
Pharmacist and author, specialist in natural health, fertility and women's health.
“My encounter with natural medicines took place during my studies in pharmacy, 17 years ago. From that moment on, I have continuously learned, read, and had very enriching and varied professional encounters. I continued to train in various therapies (phytotherapy, aromatherapy, aromatherapy, nutrition, micronutrition, Bach flowers, sylvotherapy, homeopathy, etc.) and to learn about various practices that take the patient as a whole. As a health professional passionate about complementary and integrative medicines, I provide comprehensive support to all people who wish to benefit from natural medicines to feel better.”
All episodes
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Understanding your cycle and ovarian reserve in order to produce a quality oocyte
In episode 1, we discuss the basics of the cycle, why it is important for it to be healthy at all stages of life and what role hormones play.
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How do our hormones work and what is their impact on preconception?
In episode 2, Carole explains to us how hormones work and why they are essential for our overall health.
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Functional medicine and its importance in hormonal health
In episode 3, Carole explains the importance of functional medicine and the role of energy and stress on hormones.
Register for freeWatch the episodeSimple and accessible daily decisions to improve oocyte quality
In episode 4, how our small daily habits can have a significant impact on the quality of our oocytes.
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Oxidative stress and inflammation: the plagues of health and oocyte quality
In episode 5, Carole explains to us the process of chronic inflammation and oxidative stress, and how to improve them for better health.
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Food, the basis of oocyte quality
In episode 6, Carole takes stock of diet and its place in oocyte quality.
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Plants to improve the quality of its gametes
In episode 7, Carole reminds us that plants have a real interest in improving the quality of our cells and she finally explains to us how to take them.
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Detecting and Avoiding Endocrine Disruptors
In episode 8, Carole tells us about this key point that we all hear and that is essential to health: endocrine disruptors.
Register for freeWatch the episodeFinally the right information!
Because knowledge is power, become an actor in your health thanks to the recommendations of experts in their field
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Better health
Stop the myths and false promises. Here, everything is validated by qualified health professionals.
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100% SCIENCE
Each advice is based on scientific research explained by health professionals.
Take action
All episodes are designed in 3 phases: scientific data, concrete solutions and action.
unlimited access
Take advantage of all Reflet programs on key topics in women's health and fertility.
- 🎬 Accès à 100% des vidéos
- 🔬 Recommandations scientifiques
- ✅ Conseils conrets et actionnables
- 💌 Communauté d'entraide
- 🎓 Pro de santé expertes et diplômées
- 📆 Sans engagement
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