The Supplement Myth
Stop aux arnaques des compléments alimentaires
Everything We Don't Tell You About Fertility Supplements


Laura Woog
With Laura Woog, a dietitian specializing in women's health and fertility.
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All episodes
Épisode 1
Who do I trust for my food supplements?
Épisode 2
Dietary Supplements vs Medications: What am I really taking
Épisode 3
Why do we take a dietary supplement?
Épisode 4
Differentiating dietary supplement styles and choosing the right ones for me
Épisode 5
Essential basic food supplements for everyone
Épisode 6
Key dietary supplements in fertility and preconception
Épisode 7
Points of vigilance when taking supplements, especially in particular situations (PCOS, history, etc.)
Bienvenue
The Supplement Myth
Who do I trust for my food supplements?
Dietary Supplements vs Medications: What am I really taking
Why do we take a dietary supplement?
Differentiating dietary supplement styles and choosing the right ones for me
Essential basic food supplements for everyone
Key dietary supplements in fertility and preconception
Points of vigilance when taking supplements, especially in particular situations (PCOS, history, etc.)
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If we created the Myth of capsules, it's becauseWe are tired of hearing boxes of dietary supplements selling their marketing speeches all the time.
Laura must always double-check and adapt her patients' supplements when they arrive for consultations. For our part, we know that professionals are sometimes paid by laboratories to “offer” supplements.
However, Some supplements are really important depending on your situation (vegan, vegan, want to have a baby, pregnant... )): How to choose them? Which brand should you prefer? Why take it? This is what we share with you in The Capsule Myth.
This program does not replace personalized medical follow-up, but it already gives you a solid foundation that can be applied on a daily basis.
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