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Peri Generation Peri
Périménopause, mais pas périmée
In 2 hours and 44 minutes, understand what is happening in your body and brain, and discover natural solutions to better navigate your perimenopause
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Carole Minker
with Carole Minker, pharmacist and author specializing in natural health, fertility and women's health.
They support us
Bienvenue
Peri Generation Peri
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How are the Reflet series built?
Understand
1 episode =
1 key takeaway
From diagnoses and key symptoms to essential risk factors, everything is designed with an educational approach
Confirm
Medical and scientific foundations
Our professionals provide scientifically validated information and cite relevant studies at every step
Take action
To-do list
Whether through natural or medical solutions, we help you take concrete action
Connect
Moving forward together
Reflet is first and foremost a supportive community designed to help you find genuine encouragement from your peers
Become a Reflet member
€11.90/month
- 🎬 Access to 100% of videos
- 🔬 Science-based recommendations
- ✅ Practical, actionable advice
- 💌 Supportive community
- 🎓 Expert, qualified healthcare professional
- 📆 Without commitment
100% of women will experience perimenopause. And yet, it is barely talked about.
Cycles become irregular. You wake up in the middle of the night, drenched in sweat. You struggle to find your words, you reread the same email three times. You get annoyed over nothing. And when you bring it up, you're told it's just your age, that it will pass.
Except that it can last a long time. Frequent hot flashes last for an average of more than 7 years. And the risk of depressive symptoms is about 40% higher during perimenopause than before.
And then there are all those questions we don't always dare to ask. Can I still get pregnant? Should I take hormones? And what if I can't, because of my medical history?
Until the day you realize that perimenopause, is not a disease, but a transition, for both the body and the brain. And that it can be managed.
With Génération Péri, you will finally understand what is happening in your body. Which tests to take. Which signs to watch for. And what solutions can you put in place today to experience this stage with more peace of mind.
Because it doesn't have to be this way, we have created for you Génération Péri, our series dedicated to perimenopause.
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