Le Mythe des gélules
Enfin bien choisir ses compléments alimentaires à toutes les étapes de sa vie de femme

🔊 Ce programme est un programme d’information par une professionnelle formée. Ce sont des conseils génériques et ce n’est pas un diagnostic personnalisé. Dans tous les cas, nous vous recommandons d’être suivie par un.e gynécologue et/ou une sage-femme pour avoir un suivi individualisé.
Dans ce programme :

💊 Taking supplements must be done carefully to guarantee the safety of your health (even more so in preconception)

🛑 100% of supplement boxes sell their products, we share the facts with you

🍀 However, supplements are essential and even recommended when taken correctly.
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👋 We unravel what's true from what's false effortlessly to allow you to make the right choices.
If we created the Myth of capsules, it's becauseWe are tired of hearing boxes of dietary supplements selling their marketing speeches all the time.
Laura must always double-check and adapt her patients' supplements when they arrive for consultations. For our part, we know that professionals are sometimes paid by laboratories to “offer” supplements.
However, Some supplements are really important depending on your situation (vegan, vegan, want to have a baby, pregnant... )): How to choose them? Which brand should you prefer? Why take it? This is what we share with you in The Capsule Myth.
This program does not replace personalized medical follow-up, but it already gives you a solid foundation that can be applied on a daily basis.

Laura Woog
Tous les épisodes
A qui je fais confiance pour mes compléments alimentaires ?
Pourquoi est-ce qu'on prend un complément alimentaire ?
Les compléments alimentaires clé en fertilité et préconception

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