🔊 Ce programme est un programme d’information par une professionnelle formée. Ce sont des conseils génériques et ce n’est pas un diagnostic personnalisé. Dans tous les cas, nous vous recommandons d’être suivie par un.e gynécologue et/ou une sage-femme pour avoir un suivi individualisé.

Dans ce programme :

🍲 Meals that are simple, concrete, actionable and without frustration

🌽 Where to find nutrients according to your situation (vegan, vegan, allergies)

💊 What supplements are really useful and how to choose them

🍀 Eat what you need to make your future baby feel comfortable

Together we created Fertily Diet, so that you can finally understand what are the Keys to adapt your diet to the needs of a pregnancy !

In the program you will learn how to avoid the most common occurrence and Find the essential nutrients (Vitamin D, Iron, B9/B12, Omega 3...) directly in your diet. The advice is adapted to your different situations (allergies, intolerances, foods you hate to eat...); we offer you alternative solutions for all!

We Also Bring Special Attention to All the Inflammations Part, especially in cases of PCOS or endometriosis.

The aim? Help you apply our advice on a daily basis to Regain Balance and Energy and prepare your body for pregnancy. And above all, by doing so of In the most natural way possible For you and your future baby.

‍This program does not replace personalized medical follow-up, but it already gives you a solid foundation that can be applied on a daily basis.

Laura Woog

Spécialiste en santé féminine et fertilité

2 programmes disponibles

“Having become passionate about nutrition after many years of eating disorders, my curiosity and perseverance won out when I decided to make it my profession. It is a training course on endocrine disruptors followed by several personal experiences, which led me to specialize in the field of women, perinatal care and micronutrition. And then I discover that it is possible to be even more passionate!”

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